Concept2 Logbook | Log for Ewen Roth

7,304,288

Lifetime Meters

735,651

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

Feb 1	Insights from the HYROX Podium
Jan 19	Meet World Record Holder Bill Nurge
Jan 9	The 23rd Annual Holiday Challenge a Huge Success
Dec 30	Realistic Goal Setting
Dec 28	Training Top Riders On and Off the Bike
Dec 5	ErgData: Five Ways to Use Favorites
Dec 2	YouTube, Yams, and Dogs: Meet Cam Buchan
Nov 30	Rowing For A Reason
Nov 15	Spring Break: Boston-area Oar Repairs and Pickups
Nov 15	Holiday Challenge 2022 Starts November 24

Ewen Roth

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/04/23	2,417m	10:00.0	2:04.1	RowErg	Hwt		View workout
02/03/23	2,000m	7:44.4	1:56.1	RowErg	Hwt		View workout
02/03/23	1,000m	4:00.0	2:00.0	SkiErg			View workout
01/31/23	506m	3:20.2	3:17.8	RowErg	Hwt		View workout
01/31/23	5,000m	17:37.2	1:45.7	RowErg	Hwt		View workout
01/31/23	1,255m	5:00.0	1:59.5	RowErg	Hwt		View workout
01/31/23	516m	2:44.8	2:39.6	RowErg	Hwt		View workout
01/31/23	1,169m	5:00.0	2:08.3	SkiErg			View workout
01/31/23	1,190m	4:54.4	2:03.6	RowErg	Hwt		View workout
01/31/23	10,000m	19:34.5	1:57.4	BikeErg			View workout
01/31/23	335m	1:00.0	1:29.5	SkiErg			View workout
01/30/23	1,203m	5:00.0	2:04.6	SkiErg			View workout
01/30/23	2,379m	10:00.0	2:06.1	RowErg	Hwt		View workout
01/28/23	10,000m	28:09.7	2:48.9	BikeErg			View workout
01/28/23	1,000m			RowErg	Hwt	Warm-up	View workout
01/28/23	1,000m			RowErg	Hwt	Relais H + relais mixte	View workout
01/28/23	2,000m	6:22.6	1:35.6	RowErg	Hwt	ERIC/chpnats de France	View workout
01/28/23	4,930m	20:00.0	2:01.7	RowErg	Hwt	Fletcher warmup	View workout
01/27/23	500m	1:20.4	1:20.4	RowErg	Hwt	ERIC /chpnats de France. 2e français 🥈	View workout
01/27/23	1,500m			RowErg	Hwt	Warm-up	View workout