Concept2 Logbook | Log for Ewen Roth

6,328,824

Lifetime Meters

1,001,645

Season Meters

Time Distance

Jan 20	Biathlon: Competition Formats and the Mental Game
Jan 18	Wrapping Up the Holiday Challenge 2021
Jan 13	A Life of Extremes: John McAvoy
Jan 10	6 Ways to Keep your Fitness Momentum Going
Dec 3	Finish the Holiday Challenge Strong
Dec 2	Favorite BikeErg Workouts for Outdoor Cycling
Dec 2	Kate Hilliard: knocking down SkiErg records
Nov 11	95-Year-Old Dean Smith Rows a World Record 9:55.8
Nov 3	45 Years Young
Nov 2	8 Tips for Longer Workouts

Ewen Roth

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/26/22	5,052m	18:00.0	1:46.8	SkiErg			View workout
01/26/22	500m			RowErg	Hwt		View workout
01/26/22	500m			RowErg	Hwt		View workout
01/26/22	1,006m	4:12.8	2:05.6	SkiErg			View workout
01/25/22	500m			RowErg	Hwt		View workout
01/25/22	1,424m	5:00.0	1:45.3	SkiErg			View workout
01/25/22	500m			SkiErg			View workout
01/25/22	500m			RowErg	Hwt		View workout
01/25/22	1,768m	5:00.0	1:24.8	RowErg	Hwt		View workout
01/24/22	100m	0:15.0	1:15.0	RowErg	Hwt		View workout
01/24/22	3,512m	15:27.0	2:11.9	RowErg	Hwt		View workout
01/20/22	500m	2:36.3	2:36.3	RowErg	Hwt		View workout
01/20/22	4,011m	15:00.0	1:52.1	RowErg	Hwt		View workout
01/20/22	3,874m	15:00.0	1:56.1	RowErg	Hwt		View workout
01/19/22	2,437m	10:00.0	2:03.1	SkiErg			View workout
01/19/22	6,000m	24:18.8	2:01.5	RowErg	Hwt		View workout
01/19/22	200m			RowErg	Hwt		View workout
01/19/22	500m			SkiErg			View workout
01/19/22	500m			RowErg	Hwt		View workout
01/18/22	1,050m	3:00.0	1:25.7	RowErg	Hwt	6x16cal	View workout