Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/23 |
2,417m |
10:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/03/23 |
2,000m |
7:44.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/03/23 |
1,000m |
4:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
01/31/23 |
506m |
3:20.2 |
3:17.8 |
RowErg |
Hwt |
View workout
|
01/31/23 |
5,000m |
17:37.2 |
1:45.7 |
RowErg |
Hwt |
View workout
|
01/31/23 |
1,255m |
5:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/31/23 |
516m |
2:44.8 |
2:39.6 |
RowErg |
Hwt |
View workout
|
01/31/23 |
1,169m |
5:00.0 |
2:08.3 |
SkiErg |
|
View workout
|
01/31/23 |
1,190m |
4:54.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/31/23 |
10,000m |
19:34.5 |
1:57.4 |
BikeErg |
|
View workout
|
01/31/23 |
335m |
1:00.0 |
1:29.5 |
SkiErg |
|
View workout
|
01/30/23 |
1,203m |
5:00.0 |
2:04.6 |
SkiErg |
|
View workout
|
01/30/23 |
2,379m |
10:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/28/23 |
10,000m |
28:09.7 |
2:48.9 |
BikeErg |
|
View workout
|
01/28/23 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
01/28/23 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
01/28/23 |
2,000m |
6:22.6 |
1:35.6 |
RowErg |
Hwt |
View workout
|
01/28/23 |
4,930m |
20:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/27/23 |
500m |
1:20.4 |
1:20.4 |
RowErg |
Hwt |
View workout
|
01/27/23 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|