Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/22 |
893m |
3:00.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
02/28/22 |
500m |
|
|
SkiErg |
|
View workout
|
02/28/22 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
02/18/22 |
10,000m |
39:45.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/17/22 |
2,000m |
7:14.5 |
1:48.6 |
SkiErg |
|
View workout
|
02/17/22 |
4,827m |
19:55.7 |
2:03.8 |
SkiErg |
|
View workout
|
02/17/22 |
3,519m |
15:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/17/22 |
1,770m |
8:06.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/16/22 |
3,690m |
15:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/16/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
02/15/22 |
2,000m |
8:26.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/15/22 |
512m |
2:13.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/15/22 |
1,164m |
5:00.0 |
2:08.8 |
SkiErg |
|
View workout
|
02/15/22 |
1,121m |
5:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/14/22 |
3,561m |
15:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/11/22 |
514m |
2:43.1 |
2:38.6 |
SkiErg |
|
View workout
|
02/11/22 |
500m |
1:31.3 |
1:31.3 |
SkiErg |
|
View workout
|
02/11/22 |
1,000m |
4:09.8 |
2:04.9 |
SkiErg |
|
View workout
|
02/11/22 |
4,827m |
20:05.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/10/22 |
3,900m |
12:57.5 |
1:39.6 |
RowErg |
Hwt |
View workout
|