Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/22 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
02/03/22 |
959m |
5:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
02/03/22 |
505m |
1:25.3 |
1:24.4 |
RowErg |
Hwt |
View workout
|
02/03/22 |
2,438m |
10:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/02/22 |
508m |
2:54.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
02/02/22 |
4,994m |
21:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/01/22 |
2,550m |
9:20.8 |
1:49.9 |
SkiErg |
|
View workout
|
02/01/22 |
3,400m |
12:29.2 |
1:50.1 |
SkiErg |
|
View workout
|
02/01/22 |
1,000m |
4:05.2 |
2:02.6 |
SkiErg |
|
View workout
|
02/01/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
02/01/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
01/31/22 |
1,005m |
5:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/31/22 |
875m |
2:26.0 |
1:23.4 |
RowErg |
Hwt |
View workout
|
01/31/22 |
2,513m |
10:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/31/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
01/30/22 |
2,255m |
10:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/30/22 |
1,107m |
5:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/29/22 |
581m |
3:06.5 |
2:40.4 |
RowErg |
Hwt |
View workout
|
01/29/22 |
1,000m |
3:13.7 |
1:36.8 |
RowErg |
Hwt |
View workout
|
01/29/22 |
2,446m |
10:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|