Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/22 |
1,154m |
5:05.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/08/22 |
4,420m |
15:00.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
04/08/22 |
2,443m |
10:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/08/22 |
3,092m |
15:00.0 |
2:25.5 |
SkiErg |
|
View workout
|
04/04/22 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
20:48.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/31/22 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
03/29/22 |
10,000m |
39:52.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/29/22 |
6,061m |
30:00.0 |
2:28.4 |
SkiErg |
|
View workout
|
03/28/22 |
3,587m |
15:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/25/22 |
1,184m |
5:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/22/22 |
3,843m |
15:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/22/22 |
3,631m |
15:00.0 |
2:03.9 |
SkiErg |
|
View workout
|
03/21/22 |
7,407m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/21/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
03/20/22 |
4,590m |
20:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/17/22 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
03/15/22 |
2,371m |
10:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/10/22 |
510m |
4:34.2 |
4:28.8 |
RowErg |
Hwt |
View workout
|
03/10/22 |
1,000m |
3:01.2 |
1:30.6 |
RowErg |
Hwt |
View workout
|