Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/22 |
1,990m |
5:48.2 |
1:27.4 |
RowErg |
Hwt |
View workout
|
07/13/22 |
1,912m |
8:06.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/12/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
07/08/22 |
600m |
|
|
RowErg |
Hwt |
View workout
|
07/07/22 |
2,454m |
10:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/06/22 |
500m |
2:23.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/06/22 |
4,000m |
15:30.0 |
1:56.2 |
SkiErg |
|
View workout
|
07/05/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
07/04/22 |
2,405m |
10:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/02/22 |
519m |
2:24.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/30/22 |
317m |
2:06.8 |
3:20.0 |
RowErg |
Hwt |
View workout
|
06/30/22 |
5,000m |
17:53.7 |
1:47.3 |
RowErg |
Hwt |
View workout
|
06/30/22 |
2,000m |
8:22.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/28/22 |
1,098m |
5:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/27/22 |
140m |
0:24.0 |
1:25.7 |
SkiErg |
|
View workout
|
06/27/22 |
269m |
0:55.9 |
1:43.9 |
SkiErg |
|
View workout
|
06/27/22 |
5,000m |
20:30.2 |
2:03.0 |
SkiErg |
|
View workout
|
06/23/22 |
500m |
1:24.3 |
1:24.3 |
RowErg |
Hwt |
View workout
|
06/23/22 |
4,389m |
15:00.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
06/20/22 |
5,000m |
20:30.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|