Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/22 |
1,000m |
4:46.4 |
2:23.2 |
SkiErg |
|
View workout
|
09/24/22 |
3,750m |
15:32.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/23/22 |
1,000m |
5:50.2 |
2:55.1 |
SkiErg |
|
View workout
|
09/23/22 |
3,500m |
17:56.7 |
2:33.8 |
RowErg |
Hwt |
View workout
|
09/22/22 |
5,700m |
39:52.7 |
3:29.8 |
RowErg |
Hwt |
View workout
|
09/21/22 |
383m |
2:07.0 |
2:45.7 |
SkiErg |
|
View workout
|
09/21/22 |
301m |
1:46.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
09/21/22 |
4,500m |
23:05.2 |
2:33.9 |
RowErg |
Hwt |
View workout
|
09/19/22 |
2,000m |
8:18.1 |
2:04.5 |
SkiErg |
|
View workout
|
09/19/22 |
2,675m |
11:46.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/18/22 |
2,650m |
11:29.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/17/22 |
5,140m |
21:04.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/16/22 |
4,375m |
17:40.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/15/22 |
496m |
3:05.7 |
3:07.1 |
RowErg |
Hwt |
View workout
|
09/15/22 |
7,825m |
29:39.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/14/22 |
2,155m |
10:00.0 |
2:19.2 |
SkiErg |
|
View workout
|
09/14/22 |
504m |
3:46.4 |
3:44.6 |
RowErg |
Hwt |
View workout
|
09/14/22 |
366m |
1:00.0 |
1:21.9 |
RowErg |
Hwt |
View workout
|
09/14/22 |
282m |
1:38.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
09/14/22 |
100m |
0:15.6 |
1:18.0 |
RowErg |
Hwt |
View workout
|