Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/22 |
7,750m |
30:57.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/31/22 |
3,725m |
14:58.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/30/22 |
6,500m |
26:13.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/29/22 |
9,175m |
37:28.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/17/22 |
14,241m |
1:00:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/04/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
07/28/22 |
2,202m |
10:00.0 |
2:16.2 |
SkiErg |
|
View workout
|
07/28/22 |
11,203m |
43:00.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/28/22 |
1,712m |
7:05.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/26/22 |
1,200m |
|
|
RowErg |
Hwt |
View workout
|
07/25/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
07/25/22 |
600m |
|
|
RowErg |
Hwt |
View workout
|
07/23/22 |
2,359m |
10:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/21/22 |
3,633m |
15:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/20/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
07/18/22 |
1,990m |
7:16.1 |
1:49.5 |
SkiErg |
|
View workout
|
07/15/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
07/13/22 |
665m |
4:04.9 |
3:04.1 |
RowErg |
Hwt |
View workout
|
07/13/22 |
1,990m |
5:48.2 |
1:27.4 |
RowErg |
Hwt |
View workout
|
07/13/22 |
1,912m |
8:06.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|