Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/22 |
1,773m |
8:12.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/13/22 |
4,800m |
20:27.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/12/22 |
2,016m |
5:06.1 |
2:31.8 |
BikeErg |
|
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|
09/12/22 |
1,138m |
5:05.9 |
2:14.4 |
SkiErg |
|
View workout
|
09/12/22 |
1,953m |
5:07.2 |
2:37.2 |
BikeErg |
|
View workout
|
09/12/22 |
2,625m |
11:29.9 |
2:11.4 |
SkiErg |
|
View workout
|
09/12/22 |
2,625m |
11:03.9 |
2:06.4 |
RowErg |
Hwt |
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|
09/11/22 |
6,875m |
29:20.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/10/22 |
3,117m |
10:05.5 |
3:14.2 |
BikeErg |
|
View workout
|
09/10/22 |
544m |
2:28.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/10/22 |
1,500m |
|
|
SkiErg |
|
View workout
|
09/10/22 |
1,500m |
|
|
RowErg |
Hwt |
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|
09/09/22 |
1,009m |
4:20.6 |
2:09.1 |
SkiErg |
|
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|
09/09/22 |
1,011m |
4:16.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/08/22 |
2,000m |
8:28.2 |
2:07.0 |
SkiErg |
|
View workout
|
09/08/22 |
2,000m |
8:45.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/07/22 |
1,000m |
3:59.1 |
1:59.5 |
SkiErg |
|
View workout
|
09/07/22 |
3,925m |
16:34.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/06/22 |
2,275m |
9:53.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/05/22 |
8,225m |
34:56.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|