Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/22 |
2,428m |
10:00.0 |
2:03.5 |
SkiErg |
|
View workout
|
10/04/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
10/03/22 |
5,000m |
13:10.9 |
2:38.1 |
BikeErg |
|
View workout
|
10/03/22 |
1,188m |
2:29.9 |
2:06.1 |
BikeErg |
|
View workout
|
10/03/22 |
3,487m |
15:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/03/22 |
760m |
|
|
RowErg |
Hwt |
View workout
|
10/01/22 |
1,800m |
|
|
RowErg |
Hwt |
View workout
|
10/01/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
09/30/22 |
2,000m |
8:17.6 |
2:04.4 |
SkiErg |
|
View workout
|
09/30/22 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
09/28/22 |
1,040m |
4:00.0 |
1:55.3 |
SkiErg |
|
View workout
|
09/28/22 |
517m |
3:26.2 |
3:19.4 |
RowErg |
Hwt |
View workout
|
09/28/22 |
1,184m |
4:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
09/28/22 |
3,756m |
16:00.0 |
2:07.7 |
SkiErg |
|
View workout
|
09/28/22 |
697m |
1:00.0 |
1:26.0 |
BikeErg |
|
View workout
|
09/27/22 |
4,225m |
16:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/26/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
09/25/22 |
500m |
2:30.1 |
2:30.1 |
SkiErg |
|
View workout
|
09/25/22 |
500m |
2:01.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/25/22 |
295m |
2:06.4 |
3:34.2 |
RowErg |
Hwt |
View workout
|