Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/22 |
1,500m |
5:47.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/15/22 |
213m |
1:24.2 |
3:17.6 |
RowErg |
Hwt |
View workout
|
10/15/22 |
499m |
1:40.0 |
1:40.2 |
RowErg |
Hwt |
View workout
|
10/15/22 |
1,004m |
3:20.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,383m |
10:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/14/22 |
4,000m |
16:21.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/14/22 |
4,000m |
16:26.7 |
2:03.3 |
SkiErg |
|
View workout
|
10/13/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
10/11/22 |
800m |
|
|
RowErg |
Hwt |
View workout
|
10/11/22 |
1,200m |
|
|
SkiErg |
|
View workout
|
10/10/22 |
517m |
2:36.6 |
2:31.4 |
SkiErg |
|
View workout
|
10/10/22 |
216m |
1:34.0 |
3:37.5 |
RowErg |
Hwt |
View workout
|
10/10/22 |
500m |
1:19.7 |
1:19.7 |
RowErg |
Hwt |
View workout
|
10/10/22 |
1,817m |
8:12.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/10/22 |
4,000m |
6:58.4 |
1:44.6 |
BikeErg |
|
View workout
|
10/10/22 |
2,000m |
|
|
BikeErg |
|
View workout
|
10/10/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
10/08/22 |
2,000m |
8:40.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/08/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
10/08/22 |
2,000m |
|
|
SkiErg |
|
View workout
|