Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/22 |
1,000m |
3:25.1 |
1:42.5 |
SkiErg |
|
View workout
|
11/09/22 |
374m |
1:40.1 |
2:13.8 |
SkiErg |
|
View workout
|
11/09/22 |
2,000m |
8:18.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/08/22 |
1,206m |
5:00.0 |
2:04.3 |
SkiErg |
|
View workout
|
11/08/22 |
1,160m |
5:00.0 |
2:09.3 |
RowErg |
Hwt |
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|
11/07/22 |
275m |
2:10.5 |
3:57.2 |
RowErg |
Hwt |
View workout
|
11/07/22 |
500m |
1:20.2 |
1:20.2 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,572m |
15:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/04/22 |
6,344m |
25:59.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/02/22 |
634m |
3:05.5 |
2:26.2 |
SkiErg |
|
View workout
|
11/02/22 |
5,000m |
19:54.0 |
1:59.4 |
RowErg |
Hwt |
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|
11/01/22 |
1,170m |
5:06.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/31/22 |
1,609m |
5:59.1 |
1:51.5 |
SkiErg |
|
View workout
|
10/31/22 |
6,000m |
26:13.7 |
2:11.1 |
SkiErg |
|
View workout
|
10/31/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
10/29/22 |
510m |
4:06.8 |
4:01.9 |
RowErg |
Hwt |
View workout
|
10/29/22 |
1,609m |
5:19.4 |
1:39.2 |
RowErg |
Hwt |
View workout
|
10/29/22 |
6,000m |
24:46.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/27/22 |
1,146m |
5:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/26/22 |
1,215m |
5:00.0 |
2:03.4 |
SkiErg |
|
View workout
|