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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
06/04/24 400m 1:06.8 1:23.5 View workout
06/04/24 1,712m 7:22.7 2:09.2 View workout
06/01/24 1,010m 4:15.7 2:06.5 View workout
05/31/24 520m 2:12.2 2:07.1 View workout
05/31/24 1,013m 4:21.9 2:09.2 View workout
05/30/24 515m 2:22.0 2:17.8 View workout
05/30/24 509m 2:19.3 2:16.8 View workout
05/28/24 511m 2:10.2 2:07.3 View workout
05/28/24 513m 2:14.6 2:11.1 View workout
05/27/24 515m 2:15.2 2:11.2 View workout
05/27/24 1,020m 4:27.1 2:10.9 View workout
05/24/24 514m 2:07.4 2:03.9 View workout
05/24/24 515m 2:12.5 2:08.6 View workout
05/22/24 1,007m 4:27.8 2:12.9 View workout
05/22/24 1,014m 4:28.8 2:12.5 View workout
05/20/24 519m 2:19.0 2:13.9 View workout
05/20/24 516m 2:20.0 2:15.6 View workout
05/19/24 1,021m 4:26.0 2:10.2 View workout
05/18/24 1,019m 4:15.3 2:05.2 View workout
05/16/24 516m 2:22.6 2:18.1 View workout