Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/23 |
100m |
0:15.5 |
1:17.5 |
RowErg |
Hwt |
View workout
|
10/06/23 |
1,000m |
3:46.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/06/23 |
1,000m |
3:52.6 |
1:56.3 |
SkiErg |
|
View workout
|
10/06/23 |
517m |
2:15.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/05/23 |
1,180m |
5:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/04/23 |
516m |
2:11.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/03/23 |
200m |
0:37.2 |
1:33.0 |
SkiErg |
|
View workout
|
10/03/23 |
513m |
2:20.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/03/23 |
500m |
|
|
SkiErg |
|
View workout
|
10/02/23 |
300m |
|
|
RowErg |
Hwt |
View workout
|
10/02/23 |
200m |
0:31.9 |
1:19.7 |
RowErg |
Hwt |
View workout
|
10/02/23 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
09/30/23 |
1,000m |
|
|
SkiErg |
|
View workout
|
09/30/23 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
09/29/23 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
09/25/23 |
1,500m |
6:26.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/25/23 |
1,500m |
|
|
SkiErg |
|
View workout
|
09/22/23 |
1,191m |
5:00.0 |
2:05.9 |
SkiErg |
|
View workout
|
09/22/23 |
1,179m |
5:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/21/23 |
400m |
1:04.9 |
1:21.1 |
RowErg |
Hwt |
View workout
|