Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/19 |
5,180m |
20:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/23/19 |
21,764m |
1:30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/21/19 |
7,742m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/21/19 |
7,725m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/21/19 |
2,000m |
8:23.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/20/19 |
22,613m |
1:30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/19/19 |
10,000m |
41:27.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/18/19 |
5,000m |
18:44.1 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/18/19 |
2,000m |
8:49.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/18/19 |
5,000m |
19:07.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/17/19 |
21,272m |
1:30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/16/19 |
18,775m |
1:15:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/15/19 |
5,067m |
20:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/15/19 |
5,048m |
20:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/15/19 |
5,044m |
20:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/15/19 |
5,004m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/13/19 |
22,562m |
1:30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/11/19 |
7,811m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/11/19 |
7,661m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/10/19 |
18,910m |
1:15:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|