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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
07/05/19 7,561m 30:00.0 1:59.0 View workout
07/04/19 25,111m 1:45:00.0 2:05.4 View workout
07/02/19 21,828m 1:30:00.0 2:03.6 View workout
07/01/19 5,025m 20:00.0 1:59.4 View workout
07/01/19 5,022m 20:00.0 1:59.4 View workout
07/01/19 5,023m 20:00.0 1:59.4 View workout
07/01/19 5,018m 20:00.0 1:59.5 View workout
06/30/19 22,325m 1:30:00.0 2:00.9 View workout
06/28/19 22,114m 1:30:00.0 2:02.0 View workout
06/27/19 3,020m 12:21.0 2:02.6 View workout
06/27/19 5,034m 18:30.4 1:50.2

5000 in 18.17.4

 View workout
06/27/19 3,000m 12:04.4 2:00.7 View workout
06/27/19 5,000m 18:17.4 1:49.7 View workout
06/25/19 15,154m 1:00:00.0 1:58.7 View workout
06/24/19 10,000m 39:48.2 1:59.4 View workout
06/22/19 20,739m 1:30:00.0 2:10.1 View workout
06/21/19 7,516m 30:00.0 1:59.7 View workout
06/21/19 7,551m 30:00.0 1:59.1 View workout
06/21/19 7,535m 30:00.0 1:59.4 View workout
06/20/19 22,117m 1:30:00.0 2:02.0 View workout