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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
01/12/13 2,135m 10:00.0 2:20.5 View workout
01/11/13 8,513m 39:00.0 2:17.4 View workout
01/11/13 3,150m 15:00.0 2:22.8 View workout
01/09/13 6,414m 36:00.0 2:48.3 View workout
01/09/13 3,233m 15:00.0 2:19.1 View workout
01/08/13 1,024m 6:00.0 2:55.7 View workout
01/08/13 4,994m 24:00.0 2:24.1 View workout
01/08/13 2,220m 10:00.0 2:15.1 View workout
01/06/13 808m 5:00.0 3:05.6 View workout
01/06/13 6,529m 36:00.0 2:45.4 View workout
01/06/13 1,169m 5:00.0 2:08.3 View workout
01/06/13 2,112m 10:00.0 2:22.0 View workout
01/04/13 2,000m 10:30.7 2:37.6 View workout
01/04/13 4,516m 24:00.0 2:39.4 View workout
01/02/13 15,000m 1:13:27.2 2:26.9 View workout
01/01/13 602m 5:00.0 4:09.1 View workout
01/01/13 21,195m 1:25:44.6 2:01.3 View workout
12/30/12 8,451m 40:00.0 2:21.9 View workout
12/30/12 2,218m 10:00.0 2:15.2 View workout
12/29/12 10,000m 45:49.8 2:17.4 View workout