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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
01/24/13 870m 5:00.0 2:52.4 View workout
01/24/13 100m 0:18.0 1:30.0 View workout
01/24/13 3,106m 15:00.0 2:24.8 View workout
01/22/13 851m 5:00.0 2:56.2 View workout
01/22/13 4,211m 21:00.0 2:29.6 View workout
01/22/13 3,039m 15:00.0 2:28.0 View workout
01/20/13 6,007m 30:00.0 2:29.8 View workout
01/20/13 2,104m 10:00.0 2:22.5 View workout
01/19/13 7,674m 36:00.0 2:20.7 View workout
01/19/13 2,103m 10:00.0 2:22.6 View workout
01/17/13 9,079m 42:00.0 2:18.7 View workout
01/17/13 2,054m 10:00.0 2:26.0 View workout
01/16/13 6,633m 36:00.0 2:42.8 View workout
01/16/13 3,220m 15:00.0 2:19.7 View workout
01/14/13 1,000m 5:53.5 2:56.7 View workout
01/14/13 4,912m 24:00.0 2:26.5 View workout
01/14/13 2,223m 10:00.0 2:14.9 View workout
01/13/13 6,847m 36:00.0 2:37.7 View workout
01/13/13 2,165m 10:00.0 2:18.5 View workout
01/12/13 7,611m 36:00.0 2:21.8 View workout