Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/13 |
21,000m |
1:28:49.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/25/13 |
16,010m |
1:07:44.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/25/13 |
5,005m |
22:05.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/23/13 |
7,500m |
32:29.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/23/13 |
12,863m |
57:22.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/21/13 |
2,000m |
10:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/21/13 |
15,004m |
1:03:51.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/19/13 |
20,000m |
1:24:58.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/17/13 |
25,000m |
1:49:28.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/15/13 |
21,096m |
1:32:45.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/13/13 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/11/13 |
25,000m |
1:49:53.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/09/13 |
6,000m |
23:37.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/08/13 |
14,500m |
1:05:13.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/08/13 |
6,599m |
29:55.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/05/13 |
12,520m |
1:01:01.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/01/13 |
15,000m |
1:07:26.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/30/13 |
15,000m |
1:06:44.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/24/13 |
1,619m |
10:00.0 |
3:05.2 |
RowErg |
Hwt |
View workout
|
01/24/13 |
300m |
0:55.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|