Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/13 |
13,666m |
1:00:02.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/23/13 |
12,035m |
50:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/23/13 |
3,311m |
15:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/20/13 |
20,237m |
1:30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/16/13 |
20,316m |
1:30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/14/13 |
11,805m |
50:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/14/13 |
2,254m |
10:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/12/13 |
15,921m |
1:10:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/12/13 |
4,477m |
20:01.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/10/13 |
13,743m |
1:00:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/07/13 |
1,679m |
10:00.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|
05/07/13 |
7,866m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/07/13 |
3,362m |
15:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/06/13 |
13,651m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/04/13 |
14,712m |
1:05:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/04/13 |
6,616m |
29:07.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/02/13 |
13,493m |
1:00:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/02/13 |
542m |
4:19.2 |
3:59.1 |
RowErg |
Hwt |
View workout
|
03/02/13 |
21,097m |
1:23:52.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/02/13 |
2,000m |
9:57.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|