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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
08/15/13 2,207m 10:00.0 2:15.9 View workout
08/14/13 7,024m 30:00.0 2:08.1 View workout
08/12/13 6,651m 30:00.0 2:15.3 View workout
08/11/13 11,259m 50:00.0 2:13.2 View workout
08/11/13 2,274m 10:00.0 2:11.9 View workout
08/10/13 7,401m 30:00.0 2:01.6 View workout
08/09/13 20,404m 1:30:00.0 2:12.3 View workout
08/08/13 11,944m 50:00.0 2:05.5 View workout
08/08/13 2,265m 10:00.0 2:12.4 View workout
08/05/13 15,000m 1:05:58.4 2:11.9 View workout
08/04/13 11,599m 50:00.0 2:09.3 View workout
08/04/13 2,176m 10:00.0 2:17.8 View workout
08/02/13 20,438m 1:30:00.0 2:12.1 View workout
07/30/13 7,090m 30:00.0 2:06.9 View workout
07/29/13 10,831m 48:00.0 2:12.9 View workout
07/29/13 2,215m 10:00.0 2:15.4 View workout
07/27/13 14,006m 1:00:00.0 2:08.5 View workout
07/26/13 4,193m 18:00.0 2:08.7 View workout
07/26/13 2,145m 10:00.0 2:19.8 View workout
07/25/13 12,005m 54:00.0 2:14.9 View workout