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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
10/01/13 6,213m 26:00.0 2:05.5 View workout
10/01/13 3,466m 15:00.0 2:09.8 View workout
09/29/13 12,317m 52:00.0 2:06.6 View workout
09/29/13 1,093m 5:00.0 2:17.2 View workout
09/28/13 20,550m 1:30:00.0 2:11.3 View workout
09/26/13 17,124m 1:15:00.0 2:11.3 View workout
09/26/13 1,129m 5:00.0 2:12.8 View workout
09/25/13 834m 5:00.0 2:59.8 View workout
09/25/13 7,446m 30:00.0 2:00.8 View workout
09/24/13 11,849m 50:00.0 2:06.5 View workout
09/24/13 2,260m 10:00.0 2:12.7 View workout
09/22/13 18,339m 1:20:00.0 2:10.8 View workout
09/20/13 833m 5:00.0 3:00.0 View workout
09/20/13 7,602m 30:00.0 1:58.3 View workout
09/20/13 2,200m 10:00.0 2:16.3 View workout
09/19/13 14,348m 1:00:00.0 2:05.4 View workout
09/19/13 2,222m 10:00.0 2:15.0 View workout
09/17/13 773m 5:00.0 3:14.0 View workout
09/17/13 9,636m 40:00.0 2:04.5 View workout
09/17/13 1,062m 5:00.0 2:21.2 View workout