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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
10/29/13 7,655m 34:00.0 2:13.2 View workout
10/29/13 2,414m 10:00.0 2:04.2 View workout
10/28/13 11,988m 54:00.0 2:15.1 View workout
10/28/13 2,257m 10:00.0 2:12.9 View workout
10/13/13 12,331m 54:00.0 2:11.3 View workout
10/13/13 1,091m 5:00.0 2:17.4 View workout
10/12/13 8,862m 42:00.0 2:22.1 View workout
10/11/13 13,700m 1:00:00.0 2:11.3 View workout
10/08/13 9,136m 39:50.0 2:10.8 View workout
10/08/13 2,322m 10:00.0 2:09.1 View workout
10/06/13 8,960m 39:00.0 2:10.5 View workout
10/06/13 676m 3:00.0 2:13.1 View workout
10/05/13 7,346m 33:00.0 2:14.7 View workout
10/05/13 3,463m 15:00.0 2:09.9 View workout
10/03/13 13,446m 1:00:00.0 2:13.8 View workout
10/02/13 10,694m 46:00.0 2:09.0 View workout
10/02/13 640m 3:00.0 2:20.6 View workout
10/01/13 6,213m 26:00.0 2:05.5 View workout
10/01/13 3,466m 15:00.0 2:09.8 View workout
09/29/13 12,317m 52:00.0 2:06.6 View workout