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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
11/27/13 13,452m 1:00:00.0 2:13.8 View workout
11/26/13 10,188m 45:00.0 2:12.5 View workout
11/26/13 2,283m 10:00.0 2:11.4 View workout
11/24/13 9,707m 44:00.0 2:15.9 View workout
11/24/13 2,310m 10:00.0 2:09.8 View workout
11/22/13 7,879m 36:00.0 2:17.0 View workout
11/22/13 2,426m 10:00.0 2:03.6 View workout
11/21/13 13,346m 1:00:00.0 2:14.8 View workout
11/20/13 5,990m 27:00.0 2:15.2 View workout
11/20/13 1,121m 5:00.0 2:13.8 View workout
11/19/13 731m 4:00.0 2:44.1 View workout
11/19/13 350m 1:05.9 1:34.1 View workout
11/19/13 8,382m 40:00.0 2:23.1 View workout
11/19/13 2,350m 10:00.0 2:07.6 View workout
11/17/13 745m 5:00.0 3:21.3 View workout
11/17/13 5,007m 20:00.0 1:59.8 View workout
11/17/13 12,621m 50:00.0 1:58.8 View workout
11/17/13 2,253m 10:00.0 2:13.1 View workout
11/15/13 8,110m 39:00.0 2:24.2 View workout
11/15/13 2,401m 10:00.0 2:04.9 View workout