Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/14 |
4,246m |
18:45.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/26/14 |
12,235m |
53:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/26/14 |
8,742m |
37:49.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/25/14 |
10,000m |
44:10.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/24/14 |
7,262m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/23/14 |
14,003m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/12/14 |
8,000m |
31:54.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/11/14 |
11,000m |
45:47.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/11/14 |
4,012m |
16:31.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/08/14 |
17,509m |
1:15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/06/14 |
15,000m |
1:01:56.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/04/14 |
459m |
3:10.5 |
3:27.5 |
RowErg |
Hwt |
View workout
|
05/04/14 |
8,000m |
31:18.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/02/14 |
20,810m |
1:30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/01/14 |
8,000m |
31:50.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/30/13 |
9,235m |
43:20.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/30/13 |
2,245m |
10:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/29/13 |
2,016m |
10:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/29/13 |
539m |
1:53.8 |
1:45.5 |
RowErg |
Hwt |
View workout
|
12/29/13 |
13,651m |
1:00:02.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|