Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/14 |
10,000m |
42:59.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/15/14 |
10,000m |
41:24.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/14/14 |
8,000m |
32:13.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/12/14 |
15,000m |
1:00:14.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/11/14 |
15,000m |
1:03:58.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/10/14 |
17,325m |
1:15:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/09/14 |
10,000m |
40:29.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/07/14 |
10,000m |
42:58.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/06/14 |
10,000m |
39:56.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/04/14 |
6,828m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/03/14 |
15,000m |
1:04:31.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/02/14 |
10,000m |
41:18.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/30/14 |
15,000m |
1:06:54.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/29/14 |
10,000m |
40:26.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/27/14 |
15,000m |
1:01:52.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/26/14 |
8,033m |
34:17.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/25/14 |
8,000m |
31:10.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/23/14 |
10,000m |
42:27.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/22/14 |
10,000m |
41:09.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/21/14 |
7,679m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|