Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/14 |
10,000m |
39:51.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/16/14 |
10,000m |
44:58.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/14/14 |
15,000m |
1:04:58.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/13/14 |
10,000m |
40:13.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/11/14 |
12,354m |
52:25.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/11/14 |
2,000m |
8:38.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/10/14 |
10,000m |
40:35.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/08/14 |
17,004m |
1:15:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/07/14 |
6,805m |
30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/04/14 |
6,601m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/02/14 |
1,069m |
5:01.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/02/14 |
14,865m |
1:05:00.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/01/14 |
15,000m |
1:06:49.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/30/14 |
10,000m |
39:56.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/28/14 |
15,000m |
1:01:07.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/27/14 |
10,000m |
42:47.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/25/14 |
15,000m |
1:07:24.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/25/14 |
10,000m |
43:59.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/25/14 |
191m |
0:52.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/22/14 |
10,000m |
41:56.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|