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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
11/02/14 13,854m 1:00:00.0 2:09.9 View workout
11/02/14 2,302m 10:00.0 2:10.3 View workout
11/01/14 8,000m 32:51.7 2:03.2 View workout
10/26/14 13,819m 1:00:00.0 2:10.2 View workout
10/26/14 2,355m 10:00.0 2:07.3 View workout
10/24/14 17,403m 1:15:00.0 2:09.2 View workout
10/23/14 7,617m 34:30.0 2:15.8 View workout
10/23/14 2,409m 10:00.0 2:04.5 View workout
10/21/14 7,061m 30:00.0 2:07.4 View workout
10/19/14 10,456m 45:00.0 2:09.1 View workout
10/19/14 2,317m 10:00.0 2:09.4 View workout
10/18/14 7,179m 30:00.0 2:05.3 View workout
10/17/14 6,700m 28:28.1 2:07.4 View workout
10/17/14 8,297m 35:16.1 2:07.5 View workout
10/16/14 7,200m 30:00.0 2:05.0 View workout
10/14/14 16,653m 1:12:00.0 2:09.7 View workout
10/14/14 766m 3:21.6 2:11.5 View workout
10/13/14 6,908m 33:00.0 2:23.3 View workout
10/13/14 4,603m 20:00.0 2:10.3 View workout
10/12/14 7,125m 30:00.0 2:06.3 View workout