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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
10/11/14 10,520m 45:00.0 2:08.3 View workout
10/11/14 3,546m 15:00.0 2:06.9 View workout
10/09/14 10,000m 39:43.1 1:59.1 View workout
10/07/14 4,073m 21:00.0 2:34.6 View workout
10/07/14 2,358m 10:00.0 2:07.2 View workout
10/06/14 10,000m 42:26.8 2:07.3 View workout
10/05/14 17,405m 1:15:00.0 2:09.2 View workout
10/04/14 7,404m 30:00.0 2:01.5 View workout
10/03/14 13,119m 1:00:00.0 2:17.2 View workout
10/01/14 7,232m 30:00.0 2:04.4 View workout
09/30/14 13,743m 1:00:00.0 2:10.9 View workout
09/29/14 6,929m 30:00.0 2:09.8 View workout
09/21/14 10,000m 44:06.2 2:12.3 View workout
09/20/14 10,103m 47:01.1 2:19.6 View workout
09/19/14 7,007m 30:00.0 2:08.4 View workout
09/19/14 2,224m 10:00.0 2:14.8 View workout
09/18/14 17,239m 1:15:00.0 2:10.5 View workout
09/17/14 10,000m 41:25.0 2:04.2 View workout
09/15/14 15,000m 1:06:23.4 2:12.7 View workout
09/12/14 9,017m 39:50.0 2:12.5 View workout