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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
11/21/14 6,669m 30:00.0 2:14.9 View workout
11/19/14 6,048m 30:00.0 2:28.8 View workout
11/18/14 5,909m 29:00.0 2:27.2 View workout
11/18/14 2,267m 10:00.0 2:12.3 View workout
11/16/14 13,010m 58:00.0 2:13.7 View workout
11/16/14 2,241m 10:00.0 2:13.8 View workout
11/15/14 7,182m 30:00.0 2:05.3 View workout
11/14/14 8,437m 38:00.0 2:15.1 View workout
11/14/14 4,975m 22:20.6 2:14.7 View workout
11/13/14 7,154m 34:30.0 2:24.6 View workout
11/13/14 3,544m 15:00.0 2:06.9 View workout
11/12/14 6,703m 30:00.0 2:14.2 View workout
11/10/14 15,000m 1:06:35.5 2:13.1 View workout
11/09/14 7,236m 30:00.0 2:04.3 View workout
11/07/14 13,003m 58:00.0 2:13.8 View workout
11/07/14 2,309m 10:00.0 2:09.9 View workout
11/05/14 7,293m 34:30.0 2:21.9 View workout
11/05/14 2,331m 10:00.0 2:08.7 View workout
11/04/14 8,000m 34:56.8 2:11.0 View workout
11/03/14 6,670m 30:00.0 2:14.9 View workout