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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
01/17/15 10,533m 45:00.0 2:08.1 View workout
01/17/15 2,350m 10:00.0 2:07.6 View workout
01/15/15 6,890m 30:00.0 2:10.6 View workout
01/14/15 5,094m 24:00.0 2:21.3 View workout
01/14/15 2,319m 10:00.0 2:09.3 View workout
01/13/15 10,000m 41:17.8 2:03.8 View workout
01/11/15 7,060m 30:00.0 2:07.4 View workout
01/10/15 6,672m 30:00.0 2:14.8 View workout
01/09/15 12,208m 52:00.0 2:07.7 View workout
01/09/15 2,282m 10:00.0 2:11.4 View workout
01/08/15 10,000m 42:57.4 2:08.8 View workout
01/07/15 7,206m 30:00.0 2:04.8 View workout
01/06/15 8,404m 40:00.0 2:22.7 View workout
01/06/15 2,192m 10:00.0 2:16.8 View workout
01/04/15 6,928m 30:00.0 2:09.9 View workout
01/03/15 6,925m 30:00.0 2:09.9 View workout
01/02/15 10,319m 45:00.0 2:10.8 View workout
01/02/15 2,291m 10:00.0 2:10.9 View workout
01/01/15 2,200m 9:18.4 2:06.9 View workout
01/01/15 7,837m 33:19.3 2:07.5 View workout