Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/15 |
17,302m |
1:15:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/06/15 |
10,000m |
41:54.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/05/15 |
13,000m |
57:14.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/05/15 |
2,759m |
12:10.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/04/15 |
15,000m |
1:06:58.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/02/15 |
318m |
2:03.4 |
3:14.0 |
RowErg |
Hwt |
View workout
|
05/02/15 |
8,007m |
31:54.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/01/15 |
26,502m |
2:00:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/28/15 |
15,000m |
1:05:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/27/15 |
18,029m |
1:21:03.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/26/15 |
7,471m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/24/15 |
20,504m |
1:30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/22/15 |
16,264m |
1:15:02.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/20/15 |
7,098m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/19/15 |
7,003m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/18/15 |
21,097m |
1:32:59.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/15/15 |
7,135m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/13/15 |
6,503m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/12/15 |
20,014m |
1:30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/10/15 |
2,100m |
9:40.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|