Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/15 |
2,563m |
10:55.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/15/15 |
12,000m |
50:36.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/13/15 |
14,016m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/11/15 |
20,016m |
1:30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/10/15 |
10,000m |
42:28.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/07/15 |
10,000m |
41:17.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/07/15 |
247m |
1:04.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/06/15 |
10,000m |
42:28.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/04/15 |
20,000m |
1:29:57.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/02/15 |
10,000m |
43:21.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/30/15 |
10,000m |
44:37.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/29/15 |
9,000m |
38:16.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/29/15 |
1,274m |
5:34.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/28/15 |
20,000m |
1:27:38.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/26/15 |
10,000m |
41:58.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/25/15 |
10,000m |
41:30.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/21/15 |
7,003m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/20/15 |
20,000m |
1:30:29.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/19/15 |
15,000m |
1:02:27.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/18/15 |
10,000m |
41:37.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|