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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
09/26/15 7,567m 30:00.0 1:58.9 View workout
09/26/15 1,160m 5:00.0 2:09.3 View workout
09/25/15 15,000m 1:03:55.2 2:07.8 View workout
09/24/15 15,005m 1:04:09.8 2:08.2 View workout
09/22/15 1,029m 5:00.0 2:25.7 View workout
09/22/15 2,113m 7:30.0 1:46.4 View workout
09/22/15 2,403m 10:00.0 2:04.8 View workout
09/21/15 20,261m 1:30:00.0 2:13.2 View workout
09/18/15 15,000m 1:01:15.8 2:02.5 View workout
09/17/15 18,000m 1:19:37.3 2:12.7 View workout
09/16/15 1,046m 5:00.0 2:23.4 View workout
09/16/15 1,437m 5:00.0 1:44.3 View workout
09/16/15 3,538m 15:00.0 2:07.1 View workout
09/15/15 17,024m 1:15:02.7 2:12.2 View workout
09/14/15 2,092m 10:00.0 2:23.4 View workout
09/14/15 7,436m 30:00.0 2:01.0 View workout
09/14/15 4,413m 20:00.0 2:15.9 View workout
09/13/15 20,010m 1:28:24.9 2:12.5 View workout
09/13/15 3,214m 14:04.3 2:11.3 View workout
09/11/15 17,604m 1:15:00.0 2:07.8 View workout