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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
10/20/15 1,772m 6:00.0 1:41.5 View workout
10/20/15 1,156m 5:00.0 2:09.7 View workout
10/19/15 18,000m 1:15:56.7 2:06.5 View workout
10/17/15 25,000m 1:47:47.7 2:09.3 View workout
10/13/15 15,000m 1:03:29.0 2:06.9 View workout
10/13/15 681m 3:00.6 2:12.5 View workout
10/12/15 9,006m 40:00.0 2:13.2 View workout
10/12/15 13,212m 59:40.4 2:15.4 View workout
10/11/15 7,689m 30:00.0 1:57.0 View workout
10/10/15 15,003m 1:02:53.4 2:05.7 View workout
10/02/15 17,253m 1:15:00.0 2:10.4 View workout
10/01/15 511m 3:01.3 2:57.3 View workout
10/01/15 7,699m 30:00.0 1:56.8 View workout
09/30/15 17,459m 1:15:00.0 2:08.8 View workout
09/29/15 20,628m 1:30:00.0 2:10.8 View workout
09/28/15 2,000m 10:27.1 2:36.7 View workout
09/28/15 2,212m 7:30.0 1:41.7 View workout
09/28/15 4,668m 20:00.0 2:08.5 View workout
09/27/15 20,000m 1:31:17.2 2:16.9 View workout
09/26/15 929m 5:00.0 2:41.4 View workout