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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
12/12/15 15,000m 1:02:54.6 2:05.8 View workout
12/11/15 17,218m 1:15:00.0 2:10.6 View workout
12/10/15 15,000m 1:01:14.0 2:02.4 View workout
12/09/15 1,841m 6:00.0 1:37.7 View workout
12/09/15 1,831m 6:00.0 1:38.3 View workout
12/09/15 3,566m 15:00.0 2:06.1 View workout
12/08/15 17,454m 1:13:56.5 2:07.0 View workout
12/06/15 17,736m 1:15:00.0 2:06.8 View workout
12/05/15 10,637m 40:00.0 1:52.8 View workout
12/05/15 3,608m 15:00.0 2:04.7 View workout
12/04/15 17,952m 1:15:00.0 2:05.3 View workout
12/02/15 1,886m 6:00.0 1:35.4 View workout
12/02/15 1,889m 6:00.0 1:35.2 View workout
12/02/15 3,604m 15:00.0 2:04.8 View workout
12/01/15 15,000m 1:01:40.5 2:03.3 View workout
11/30/15 21,425m 1:30:00.0 2:06.0 View workout
11/28/15 10,530m 40:00.0 1:53.9 View workout
11/28/15 3,588m 15:00.0 2:05.4 View workout
11/27/15 15,000m 1:01:28.0 2:02.9 View workout
11/25/15 21,616m 1:30:00.0 2:04.9 View workout