Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/16 |
14,066m |
1:00:02.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/07/16 |
18,023m |
1:15:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/06/16 |
2,415m |
8:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
01/06/16 |
2,412m |
8:00.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
01/06/16 |
3,515m |
15:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/05/16 |
16,000m |
1:04:46.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/05/16 |
128m |
0:33.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/05/16 |
2,014m |
8:29.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/04/16 |
22,014m |
1:34:35.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/03/16 |
15,000m |
59:14.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/02/16 |
2,713m |
10:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/02/16 |
8,125m |
30:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/02/16 |
2,358m |
10:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/01/16 |
15,366m |
1:05:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/01/16 |
6,398m |
27:12.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/31/15 |
22,009m |
1:30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/30/15 |
2,442m |
8:00.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
12/30/15 |
2,435m |
8:00.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
12/30/15 |
3,464m |
15:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/29/15 |
20,831m |
1:30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|