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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
03/04/16 18,210m 1:15:00.0 2:03.5 View workout
03/01/16 21,370m 1:30:00.0 2:06.3 View workout
02/29/16 18,026m 1:15:00.0 2:04.8 View workout
02/28/16 20,118m 1:30:00.0 2:14.2 View workout
02/26/16 10,000m 38:37.2 1:55.8 View workout
02/25/16 18,001m 1:15:00.0 2:04.9 View workout
02/23/16 18,272m 1:15:00.0 2:03.1 View workout
02/21/16 20,000m 1:21:17.6 2:01.9 View workout
02/18/16 17,510m 1:15:00.0 2:08.4 View workout
02/16/16 16,742m 1:15:00.0 2:14.3 View workout
02/15/16 15,143m 1:00:00.0 1:58.8 View workout
02/14/16 20,319m 1:30:00.0 2:12.8 View workout
02/14/16 962m 4:20.4 2:15.3 View workout
02/11/16 18,503m 1:15:00.0 2:01.6 View workout
02/09/16 18,018m 1:15:00.0 2:04.8 View workout
02/07/16 21,528m 1:30:00.0 2:05.4 View workout
02/03/16 18,000m 1:14:08.8 2:03.5 View workout
01/29/16 6,773m 30:00.0 2:12.8 View workout
01/28/16 4,663m 20:00.0 2:08.6 View workout
01/28/16 3,277m 14:11.7 2:09.9 View workout