Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/16 |
9,000m |
37:20.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/16/16 |
9,004m |
37:19.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/16/16 |
81m |
0:21.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/14/16 |
18,000m |
1:14:52.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/13/16 |
15,000m |
1:01:29.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/11/16 |
18,004m |
1:18:54.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/10/16 |
18,200m |
1:15:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/08/16 |
3,402m |
15:00.0 |
2:12.2 |
RowErg |
Hwt |
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|
06/08/16 |
2,965m |
13:01.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/08/16 |
3,872m |
17:03.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/08/16 |
10,186m |
45:01.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/07/16 |
10,003m |
43:28.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/04/16 |
15,000m |
1:02:56.1 |
2:05.8 |
RowErg |
Hwt |
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|
06/03/16 |
10,000m |
41:20.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/31/16 |
18,000m |
1:14:57.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/30/16 |
17,400m |
1:15:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/28/16 |
20,425m |
1:30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/27/16 |
843m |
8:17.4 |
4:55.0 |
RowErg |
Hwt |
View workout
|
05/27/16 |
10,000m |
40:27.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/24/16 |
15,000m |
1:02:26.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|