Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/16 |
12,290m |
52:55.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/15/16 |
10,000m |
44:57.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/14/16 |
10,000m |
39:58.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/11/16 |
15,000m |
1:05:26.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/10/16 |
15,000m |
1:02:58.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/09/16 |
15,007m |
1:03:35.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/08/16 |
15,000m |
1:04:14.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/06/16 |
15,000m |
1:04:18.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/05/16 |
13,539m |
1:00:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/03/16 |
18,000m |
1:17:29.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/02/16 |
15,000m |
1:01:49.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/01/16 |
10,000m |
39:34.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/30/16 |
21,107m |
1:30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/27/16 |
15,000m |
1:01:16.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/25/16 |
25,000m |
1:49:50.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/24/16 |
12,008m |
49:32.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/23/16 |
18,000m |
1:16:23.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/20/16 |
15,000m |
1:04:12.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/19/16 |
15,000m |
59:55.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/18/16 |
23,503m |
1:43:38.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|