Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/16 |
10,355m |
40:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/05/16 |
1,146m |
5:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/03/16 |
18,000m |
1:16:58.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/02/16 |
10,000m |
39:45.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/02/16 |
2,000m |
8:56.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/02/16 |
18,000m |
1:12:52.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/01/16 |
957m |
3:00.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
09/01/16 |
1,223m |
5:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/30/16 |
10,310m |
40:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/30/16 |
1,131m |
5:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/29/16 |
15,000m |
1:01:51.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/28/16 |
17,364m |
1:14:04.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/28/16 |
2,902m |
12:33.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/26/16 |
10,000m |
39:50.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/26/16 |
1,170m |
5:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/25/16 |
18,012m |
1:18:17.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/23/16 |
10,181m |
40:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/23/16 |
1,125m |
5:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/22/16 |
15,000m |
1:03:53.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/20/16 |
20,013m |
1:30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|