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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
11/12/16 10,614m 40:00.0 1:53.0 View workout
11/12/16 1,233m 5:00.0 2:01.6 View workout
11/11/16 18,000m 1:12:52.9 2:01.4 View workout
11/09/16 16,000m 1:07:54.1 2:07.3 View workout
11/09/16 2,291m 9:55.9 2:10.0 View workout
11/08/16 1,000m 5:22.2 2:41.1 View workout
11/08/16 10,000m 38:38.1 1:55.9 View workout
11/08/16 3,401m 15:00.0 2:12.3 View workout
11/07/16 18,005m 1:13:37.9 2:02.6 View workout
11/04/16 10,639m 40:00.0 1:52.7 View workout
11/04/16 3,484m 15:00.0 2:09.1 View workout
11/03/16 18,000m 1:13:43.0 2:02.8 View workout
11/01/16 1,012m 5:07.4 2:31.8 View workout
11/01/16 10,000m 39:08.2 1:57.4 View workout
11/01/16 2,222m 10:00.0 2:15.0 View workout
10/31/16 15,000m 59:27.9 1:58.9 View workout
10/30/16 18,000m 1:12:38.6 2:01.0 View workout
10/29/16 10,496m 40:00.0 1:54.3 View workout
10/29/16 2,229m 10:00.0 2:14.5 View workout
10/27/16 18,000m 1:12:56.6 2:01.5 View workout