Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/16 |
1,872m |
10:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
10/25/16 |
10,000m |
38:35.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/25/16 |
2,279m |
10:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/23/16 |
16,010m |
1:05:00.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/22/16 |
15,000m |
1:01:09.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/21/16 |
10,457m |
40:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/21/16 |
2,251m |
10:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/19/16 |
18,000m |
1:12:57.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/18/16 |
10,000m |
39:05.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/18/16 |
1,131m |
5:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/17/16 |
919m |
3:00.0 |
1:37.9 |
RowErg |
Hwt |
View workout
|
10/17/16 |
2,328m |
10:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/16/16 |
15,000m |
59:44.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/08/16 |
10,627m |
40:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/08/16 |
2,416m |
10:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/06/16 |
15,008m |
1:05:37.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/04/16 |
10,000m |
38:57.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/04/16 |
1,141m |
5:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/01/16 |
10,455m |
40:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/01/16 |
2,414m |
10:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|