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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
12/26/16 6,000m 25:33.3 2:07.7 View workout
12/26/16 500m 2:18.4 2:18.4 View workout
12/25/16 14,589m 1:00:00.0 2:03.3 View workout
12/24/16 10,015m 41:12.2 2:03.4 View workout
12/22/16 7,503m 30:07.1 2:00.4 View workout
12/22/16 7,738m 33:07.9 2:08.4 View workout
12/21/16 332m 1:38.1 2:27.7 View workout
12/21/16 15,000m 1:00:36.8 2:01.2 View workout
12/18/16 10,000m 40:48.7 2:02.4 View workout
12/15/16 50m 0:23.6 3:56.0 View workout
12/15/16 10,010m 42:54.8 2:08.6 View workout
12/12/16 6,000m 22:43.2 1:53.6 View workout
12/12/16 2,328m 10:00.0 2:08.8 View workout
12/11/16 18,000m 1:13:55.5 2:03.2 View workout
12/08/16 6,866m 30:00.0 2:11.0 View workout
12/07/16 10,000m 43:15.7 2:09.7 View workout
12/04/16 10,000m 40:20.4 2:01.0 View workout
12/03/16 10,532m 40:00.0 1:53.9 View workout
12/03/16 2,283m 10:00.0 2:11.4 View workout
12/02/16 15,000m 1:01:08.9 2:02.2 View workout