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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
10/21/24 10,009m 42:39.8 2:07.8 View workout
10/19/24 10,001m 44:57.9 2:14.8 View workout
10/17/24 7,200m 30:04.8 2:05.3 View workout
10/16/24 10,002m 43:42.8 2:11.1 View workout
10/13/24 10,005m 43:36.8 2:10.7 View workout
10/11/24 8,003m 35:53.9 2:14.5 View workout
10/04/24 23,000m 45:06.0 1:57.6

100 Watt HR av 117

 View workout
10/03/24 10,000m 42:50.2 2:08.5 View workout
10/01/24 10,007m 43:10.0 2:09.4 View workout
09/30/24 10,005m 43:38.4 2:10.8 View workout
09/28/24 10,007m 45:04.8 2:15.1 View workout
09/25/24 10,002m 44:15.7 2:12.7 View workout
09/23/24 10,001m 43:19.2 2:09.9 View workout
09/22/24 10,001m 45:44.7 2:17.2 View workout
09/20/24 45,140m 45:14.0 1:00.1

100 Watt HR av 108

 View workout
09/19/24 10,004m 43:57.3 2:11.8 View workout
09/17/24 30,630m 1:00:00.0 1:57.5

100 Watt HR av 115

 View workout
09/16/24 10,003m 44:31.7 2:13.5 View workout
09/12/24 10,006m 45:20.4 2:15.9 View workout
09/10/24 10,011m 41:52.2 2:05.4 View workout