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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
09/09/24 10,006m 42:18.2 2:06.8 View workout
09/08/24 12,002m 53:09.0 2:12.8 View workout
09/06/24 7,218m 30:07.1 2:05.1 View workout
09/05/24 10,006m 43:33.4 2:10.5 View workout
09/03/24 10,005m 43:25.9 2:10.2 View workout
09/02/24 10,002m 45:37.8 2:16.8 View workout
08/31/24 10,004m 42:27.4 2:07.3 View workout
08/29/24 10,056m 43:35.5 2:10.0 View workout
08/27/24 10,002m 44:19.9 2:12.9 View workout
08/26/24 10,002m 43:58.8 2:11.9 View workout
08/25/24 10,005m 43:58.1 2:11.8 View workout
08/23/24 10,003m 43:39.5 2:10.9 View workout
08/22/24 10,002m 44:35.9 2:13.7 View workout
08/20/24 10,009m 42:23.6 2:07.0 View workout
08/19/24 25,000m 45:54.0 1:50.1

100 Watt HR av 104

 View workout
08/18/24 10,002m 44:09.9 2:12.4 View workout
08/16/24 21,650m 45:00.0 2:04.7

100 Watt HR av 97

 View workout
08/15/24 10,003m 43:47.3 2:11.3 View workout
08/13/24 10,006m 41:27.9 2:04.3 View workout
08/12/24 31,850m 1:00:00.0 1:53.0

100 Watt HR av 108

 View workout