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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
05/10/24 14,001m 1:00:07.4 2:08.8 View workout
05/07/24 7,033m 30:00.0 2:07.9 View workout
05/07/24 7,045m 30:00.0 2:07.7 View workout
05/06/24 30,000m 1:01:57.0 2:03.9

100 Watt HR av 98

 View workout
05/05/24 13,502m 1:00:13.0 2:13.7 View workout
05/03/24 5,000m 21:45.3 2:10.5 View workout
05/03/24 6,000m 25:25.4 2:07.1 View workout
05/01/24 10,000m 42:55.2 2:08.7 View workout
04/29/24 10,000m 43:23.2 2:10.1 View workout
04/24/24 10,000m 42:23.8 2:07.1 View workout
04/22/24 31,310m 1:00:00.0 1:54.9

100 Watt HR av 107

 View workout
04/21/24 5,000m 22:17.0 2:13.7 View workout
04/21/24 5,000m 21:55.8 2:11.5 View workout
04/19/24 9,000m 19:51.0 2:12.3

100 Watt

View workout
04/18/24 5,000m 21:56.5 2:11.6 View workout
04/18/24 419m 2:06.4 2:30.8 View workout
04/18/24 5,000m 21:23.8 2:08.3 View workout
04/16/24 30,500m 1:00:00.0 1:58.0

110 Watt HR av 117

 View workout
04/14/24 5,000m 21:33.3 2:09.3 View workout
04/14/24 5,000m 22:03.5 2:12.3 View workout