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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
08/11/24 15,003m 1:05:29.7 2:10.9 View workout
08/09/24 25,000m 45:38.0 1:49.5

100 Watt HR av 104

 View workout
08/08/24 10,003m 42:44.1 2:08.1 View workout
08/06/24 12,002m 51:54.2 2:09.7 View workout
08/05/24 15,500m 30:00.0 1:56.1

100 Watt HR av 102

 View workout
08/04/24 12,002m 53:33.7 2:13.8 View workout
08/03/24 10,019m 45:54.2 2:17.4 View workout
08/01/24 10,002m 44:07.9 2:12.3 View workout
07/30/24 10,003m 42:07.5 2:06.3 View workout
07/29/24 20,000m 40:00.0 2:00.0

100 Watt HR av 110

 View workout
07/27/24 14,008m 1:00:28.5 2:09.5 View workout
07/26/24 27,350m 50:00.0 1:49.6

100 Watt HR av 104

 View workout
07/24/24 14,003m 1:02:02.0 2:12.9 View workout
07/23/24 21,000m 40:00.0 1:54.2

100 Watt HR av 97

View workout
07/22/24 13,542m 1:00:00.8 2:12.9 View workout
07/19/24 30,000m 1:00:00.0 2:00.0

100 Watt HR av 98

 View workout
07/18/24 12,001m 51:27.2 2:08.6 View workout
07/16/24 10,005m 42:59.9 2:08.9 View workout
07/15/24 30,000m 1:00:12.0 2:00.4

100 Watt HR av 109

 View workout
07/13/24 9,012m 40:49.4 2:15.8 View workout