Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
04/12/24 31,700m 1:00:00.0 1:53.5

100 Watt HR av 110

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04/11/24 31,510m 1:00:00.0 1:54.2

100 Watt HR av 116

View workout
04/10/24 31,370m 1:00:00.0 1:54.7

100 Watt HR av 104

View workout
04/09/24 30,300m 1:00:00.0 1:58.8

110 Watt HR av 113

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04/08/24 22,680m 45:00.0 1:59.0

100 Watt HR av 104

View workout
04/07/24 40,000m 1:15:40.0 1:53.5

100 Watt HR av 108

View workout
04/05/24 22,620m 45:00.0 1:59.3

100 Watt HR av 103

View workout
04/04/24 30,600m 1:00:00.0 1:57.6

110 Watt HR av 123

View workout
04/03/24 33,040m 1:00:00.0 1:48.9

100 Watt HR av 111

View workout
04/02/24 32,190m 1:00:00.0 1:51.8

100 Watt HR av 111

View workout
04/01/24 40,000m 1:18:26.0 1:57.6

125 Watt HR av 117

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03/29/24 7,046m 30:00.0 2:07.7 View workout
03/29/24 15,540m 30:00.0 1:55.8

125 Watt HR av 130

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03/28/24 30,000m 1:00:30.0 2:01.0

100 Watt HR av 105

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03/27/24 15,000m 1:06:09.1 2:12.3 View workout
03/25/24 30,520m 1:00:00.0 1:57.9

100 Watt HR av 99

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03/24/24 7,503m 30:30.0 2:01.9 View workout
03/24/24 7,505m 30:57.6 2:03.7 View workout
03/22/24 31,620m 1:00:00.0 1:53.8

110 Watt HR av 109

View workout
03/21/24 5,000m 21:40.7 2:10.0 View workout