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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
11/06/23 10,000m 42:58.1 2:08.9 View workout
11/05/23 15,004m 1:04:51.5 2:09.6 View workout
11/03/23 15,001m 1:05:47.1 2:11.5 View workout
11/02/23 15,002m 1:05:11.7 2:10.3 View workout
10/30/23 15,002m 1:04:09.6 2:08.3 View workout
10/29/23 10,000m 39:50.2 1:59.5 View workout
10/28/23 15,003m 1:04:14.5 2:08.4 View workout
10/26/23 5,000m 21:57.0 2:11.7 View workout
10/26/23 5,000m 21:50.8 2:11.0 View workout
10/25/23 1,501m 7:56.6 2:38.7 View workout
10/25/23 2,000m 7:49.5 1:57.3 View workout
10/25/23 2,000m 7:38.0 1:54.5 View workout
10/25/23 2,000m 7:42.0 1:55.5 View workout
10/25/23 3,501m 15:34.4 2:13.4 View workout
10/24/23 15,003m 1:05:11.4 2:10.3 View workout
10/23/23 15,001m 1:06:11.4 2:12.3 View workout
10/20/23 1,017m 5:16.8 2:35.7 View workout
10/20/23 5,000m 19:48.0 1:58.8 View workout
10/20/23 5,000m 20:07.9 2:00.7 View workout
10/20/23 3,009m 13:13.6 2:11.8 View workout