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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
04/15/16 15,000m 59:48.0 1:59.6 View workout
04/12/16 20,574m 1:30:00.0 2:11.2 View workout
04/09/16 19,000m 1:18:58.7 2:04.7 View workout
04/07/16 18,000m 1:15:14.6 2:05.4 View workout
04/05/16 18,000m 1:15:20.2 2:05.5 View workout
04/04/16 14,311m 1:00:00.0 2:05.7 View workout
03/31/16 18,007m 1:15:00.0 2:04.9 View workout
03/29/16 15,000m 1:02:51.9 2:05.7 View workout
03/28/16 14,809m 1:00:00.0 2:01.5 View workout
03/26/16 14,416m 1:00:00.0 2:04.8 View workout
03/24/16 14,005m 1:00:00.0 2:08.5 View workout
03/19/16 25,000m 1:49:31.3 2:11.4 View workout
03/18/16 18,204m 1:15:00.0 2:03.5 View workout
03/17/16 7,308m 30:00.0 2:03.1 View workout
03/15/16 17,365m 1:15:00.0 2:09.5 View workout
03/14/16 18,061m 1:15:00.0 2:04.5 View workout
03/12/16 20,418m 1:30:00.0 2:12.2 View workout
03/09/16 5,029m 20:04.5 1:59.7 View workout
03/09/16 12,921m 52:40.0 2:02.2 View workout
03/06/16 17,189m 1:15:00.0 2:10.8 View workout